Lunch:

basmati brown rice salad

bean patty

kinpira

pressed salad

dinner:

Barley and vegetables

Black eyed peas

nishime

boiled broccoli salad

steamed cabbage pumpkin seed dressing

squash terrine

lunch:

Long grain brown rice pilaf

Black bean salad

boiled veggies

pressed dandelion

sauerkraut

dinner:

Split pea soup

oat groats

sauteed green beans

onions in miso sauce

steamed greens with lime dressing

cucumber pickles

pear tart

Lunch:

Long Grain Brown Rice

Kidney Beans Salad

Cabbage Remoulade

Marinated Dandelion and Kale

Dinner:

Dry Daikon Soup

Barley and vegetables

Green Beans

Steamed Kabocha squash

Pressed salad

Sauteed pears and almonds

Lunch:

Bulgur Couscous

Lentil Pate

Kinpira of Root Vegetables

Pressed Salad

Dinner:

Short Grain Brown Rice and Millet

Azuki Beans and Rutabaga

Boiled Salad with Arame

Onions in Miso sauce

Collard Greens

Lunch:

Buckwheat Soba Salad

Scrambled Tofu

Carrot salsa

Steamed kale

Dinner:

Broccoli Soup

Qinoa Patties w/ Beet Sauce and Onion Fondue

Refried Black Beans

Stewed Carrots w/Tahini

Sauteed Cabbage and Pears with Dulse

Dandelion Rolls, Scallions Dressing

Baked Apple