Corn Chowder and Rice Balls (for travel and adventures…)

In honor of Cinco de Mayo our cooking class recipes this week are:
Crispy masa tortillas, savory refried pinto beans and fresh guacamole.

This week’s recipes include Springtime Fried Rice and the Sweet Vegetable Remedy for sweet’s cravings and blood sugar regulation.  We are also raffling off our Chew! meals at class – come check us out!

Thursday, January 28th

A Macrobiotic Approach to Weight Control

6:30 pm FREE!

Join Whole Foods Market and special guest Jeanne and Patrick, Certified Macrobiotic Chefs/Instructors of the Kushi Institute.  Signatured by their original vegan recipes they combine Patrick’s extensive French food background with nature’s wisdom, they reveal delicious fusion cuisine that will assist with weight control and it is truly good for you.

Learn how to:

• Winning strategies for losing
• Break the Diet Cycle
• Eat naturally delicious food while losing
• Cooking tips for a healthy lifestyle

Space is limited, please call 818-548-3695 or reserve your space at our Customer Service Booth. Refreshments will be provided.