Archive for February, 2011
Monday, February 28th, 2011
LUNCH:
- Sticky golden rose brown rice and rye with marinated veggies
- Canellini beans with celery and red onion
- Roasted yam and mustard salad
- Pressed napa cabbage
DINNER:
- Miso soup
- Brown rice and millet
- Refried kidney beans
- Cauliflower and curry
- Steamed bok choy in a triple seed dressing
- Fugi apple kanten
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Thursday, February 24th, 2011
LUNCH:
- Veggie roll
- Kidney bean and beet salad
- Carrots and raisins
- Stir fried napa cabbage with cumin
DINNER:
- Millet with cauliflower
- Adzuki and squash
- Mashed yams
- Miso onion
- Collard greens with apple and scallion dressing
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Wednesday, February 23rd, 2011
LUNCH:
- Baked buckwheat patties with spicy sauce
- Black bean salad
- Marinated nappa cabbage
- Stir fried vegetables
DINNER:
- Brown rice with barley and sauteed onions
- White bean soup
- Beet and daikon salad
- Greens in sunflower seed dressing
- Steamed veggies
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Tuesday, February 22nd, 2011
LUNCH:
- Brown rice and rye berry salad
- Mung bean dahl
- Cultured celery
- Coleslaw
DINNER:
- Brown rice patties with squash sauce
- Stewed black eyed peas with miso
- Brussels sprouts with mustard sauce
- Roasted celery root
- Greens with sunflower seed dressing
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Monday, February 21st, 2011
LUNCH:
- Stir fried rice
- White beans with pickled veggies and mustard dressing
- Seaweed salad
- Pressed napa cabbage
DINNER:
- Baked polenta with miso onion gravy
- Stewed red beans
- Kinpira of burdock and rutabaga
- Bok choy with sesame dressing
- Apple compote with rice crispy treat
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Friday, February 18th, 2011
LUNCH:
- Brown rice salad
- Canellini paste
- Yam salad
- Green roll
DINNER:
- Millet squares
- Adzuki beans and squash
- Broccoli salad
- Greens
- Nokon with tangerines
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Thursday, February 17th, 2011
LUNCH:
- Rye berries with marinated veggies
- Le Bomb
- Burdock kinpira
- Cabbage salad
DINNER:
- Brown rice and millet
- Split pea soup
- Boiled salad
- Forofoku daikon
- Greens with sesame dressing
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Wednesday, February 16th, 2011
LUNCH:
- Stir frided brown rice
- Marinated kidney beans
- Cauliflower and mustard salad
- Pressed veggies
DINNER:
- Barley and vegetables
- Black eyed peas and leeks
- Carrots and fennel seeds
- Roasted butternut and napa salad
- Curly kale with sunflower dressing
- Satsuma kanten
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Tuesday, February 15th, 2011
LUNCH:
- Fried buckwheat patties with satsuma sauce
- White bean and pickled beet salad
- Radishes with wakame and sprouts
- Coleslaw
DINNER:
- Brown rice with hato mugi
- Red lentil soup
- Kinpira
- Marinated cucumbers
- Steamed kale with parsley dressing
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Monday, February 14th, 2011
Happy Valentines Day!
LUNCH:
- Long grain brown rice salad
- Chickpea hummus
- Carrot daikon
- Pressed veggies
DINNER:
- Millet and carrots with onion fondu sauce
- Pinto beans with cabbage and tamari
- Brussel sprout salad
- Hiziki seaweed
- Steamed kale with sesame and scallion dressing
- Sweet yam and squash cup
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