LUNCH:
- Basmati brown rice salad
- Kidney beans and veggies
- Leek vinaigrette
- Marinated cabbage

DINNER:
- Deep fried polenta
- Stewed lima beans
- Marinated zucchini
- Radish tops
- Apple Compote

LUNCH:
- Rye salad
- French lentils
- Marinated cucumbers
- Pressed daikon leaves

DINNER:
- Brown basmati rice and sauteed onion
- Chickpeas and beets
- Blanched salad
- Daikon kinpira
- Steamed kale with dressing

LUNCH:
- Quinoa and cucumber salad
- Mung bean dahl
- Marinated beets and sprout salad
- Pressed kale

DINNER:
- Basamati and Wehani
- Navy bean saute
- Quickly stewed carrots and fennel seeds
- Flash steamed broccoli with sunflower seed dressing
- Stir fried red cabbage and celery
- Steeped pluots

Lunch:
Vegetable roll
Bean paste
Carrot/ raisin julienne
Steamed salad

Dinner:
Rice / buckwheat and millet
Chickpea saute
Baked onions and miso
Stir fry zucchini
Greens
Baked apple

LUNCH:
Boiled rice and rye medley
Sauteed kidney beans
Kinpira of root vegetables
Pressed salad

DINNER:
Miso soup
Millet and cauliflower
Pinto beans
Roasted yams
Curly kale

LUNCH:
Jasmine brown rice and yams
French lentil salad
Hiziki and leeks
Cabbage medley

DINNER:
Split pea soup
Baked polenta squares
Stuffed Turnip
Steamed cauliflower
Curly kale
Nokon

LUNCH:
- Pasta with red sauce
- Boiled pinto beans with hummus dressing
- Sauteed celery
- Stir fried cabbage

DINNER:
- Short grain brown rice and gomakombu
- Navy bean and flavorful carrots
- Yellow yam salad
- Turnips and sunflower
- Collard Greens with sesame dressing
- Braised black plums

LUNCH:
- Basmati salad
- French lentils with cauliflower, leeks and golden beets
- Marinated cucumbers
- Cabbage, kale, sprouts with sunflower seed dressing

DINNER:
- Baked rice patties
-Sauteed pinto beans
- Zucchini succotash
- Stir fried vegetables
- Curly kale
- Rice. pear and raisin pudding